In yung pueblo’s book Clarity and Connection he talks about that to go deeper, to get to the root of the matter, and to address the old patterns that often hide in our subconscious, we must develop a practice to process and unload this conditioning.

This practice he states that “we do not need to reinvent the wheel. there are already many proven practices that have helped thousands of people take real steps forward in their lives. our task is simply to search and find what works for us and then to commit to the inner journey.”

My goal is to develop a reference site for all of these practices that you can use on your search.